Combating loneliness with companionship care

Combating loneliness with companionship care

When you think of the problems older people tend to deal with, a decline in physical health, mobility issues and loss of memory may come to mind. In recent years, however, society has begun to rightfully recognise the heartbreaking effects of loneliness. Loneliness is a serious issue that affects approximately 1.4 million older people in the UK alone. In this blog post, we explore companionship care in Romford and how it can help combat loneliness in older people.

Understanding loneliness in later life 

Loneliness can affect anyone at any age, but it is a growing concern particularly amongst older generations. As we age, our social circles may naturally grow smaller. Limited mobility and a change in health can prevent us from participating in the hobbies and activities that we used to. Injuries due to falls or an inability to drive may also keep people homebound. All of this contributes to fewer interactions with people and less time spent in the community. The result of these changes can lead to loneliness. 

There are approximately 2 million people over the age of 75 living alone in the UK. With less time spent communicating or visiting with family and friends, it’s no wonder that loneliness has had such a drastic effect on mental health and emotional wellbeing. While the internet has helped make it easier to connect and communicate with others, many people in older generations are not familiar with social media or digital technology. 

What is companionship care and why does it matter?

Companionship care is similar to home care or live-in care. However, rather than providing high levels of personal care, companionship care is centred around combating loneliness and increasing socialisation. While a companionship carer can also help with daily errands and household tasks, their main focus is to counter isolation. A companionship carer may call a few times a week to enjoy a friendly chat over a cup of tea or to accompany you on social outings. 

While looking after your physical health is undoubtedly important, so is looking after your mental health. Companionship care supports emotional wellbeing and encourages a more active, fulfilled and happier life. In addition, research shows that older people experiencing severe loneliness are twice as likely to develop Alzheimer’s disease. By helping combat loneliness, companionship helps reduce the risk of developing this condition. 

How can companionship care help?

Companionship care provides a stimulating presence at home. Not only does a companionship carer help with cooking, shopping and other household chores, they also provide consistent company and support. We understand the importance of finding a companionship carer with whom you can connect. That’s why we take the time to find a match based on individual needs, personality and interests. In the company of one of our friendly carers, feelings of loneliness and social isolation will be kept at bay. For family members who cannot be a constant presence in the lives of their loved one, the support of a companionship carer provides reassurance and peace of mind. 

Get in touch 

If you or your loved one could benefit from our companionship care services, we would love to chat. Please do not hesitate to get in touch or call us on 0800 999 3447. Our friendly and professional staff look forward to speaking with you.